delayed onset muscle soreness

What Is Delayed Onset Muscle Soreness (DOMS)?

Delayed onset muscle soreness, or DOMS, refers to the…


spectrum of teaching styles

The Spectrum of Teaching Styles: A Summary of All Styles

The spectrum of teaching styles was created by Muska…


self-teaching style

The Spectrum of Teaching Styles: The Self-Teaching Style (k)

In the self-teaching style, the learner assumes the role of…


Learner-initiated style

The Spectrum of Teaching Styles: The Learner-Initiated Style (j)

In the learner-initiated style, the student decides what…


individual program

The Spectrum of Teaching Styles: The Learner-Designed Individual Program (i)

In the learner-designed individual program, the learner…


divergent discovery

The Spectrum of Teaching Styles: The Divergent Discovery Style (h)

In the divergent discovery style, learners come up with…


convergent discovery

The Spectrum of Teaching Styles: The Convergent Discovery Style (g)

In convergent discovery, the teacher poses a problem with a…


the inclusion style, how to train

The Spectrum of Teaching Styles: The Inclusion Style (e)

In the inclusion style, learners with varying levels of…


self-check

The Spectrum of Teaching Styles: The Self-Check Style (d)

In the self-check style, the learner participates in both…


reciprocal style

The Spectrum of Teaching Styles: The Reciprocal Style (c)

In the reciprocal style, students work in pairs and take…