March 30, 2022
A Comprehensive Guide To Circuit Training – Including Sample Routines!
Circuit training refers to training sessions where you…
January 21, 2022
What Is Delayed Onset Muscle Soreness (DOMS)?
Delayed onset muscle soreness, or DOMS, refers to the…
December 27, 2021
The Spectrum of Teaching Styles: A Summary of All Styles
The spectrum of teaching styles was created by Muska…
December 16, 2021
The Spectrum of Teaching Styles: The Self-Teaching Style (k)
In the self-teaching style, the learner assumes the role of…
December 9, 2021
The Spectrum of Teaching Styles: The Learner-Initiated Style (j)
In the learner-initiated style, the student decides what…
November 28, 2021
The Spectrum of Teaching Styles: The Learner-Designed Individual Program (i)
In the learner-designed individual program, the learner…
November 28, 2021
The Spectrum of Teaching Styles: The Divergent Discovery Style (h)
In the divergent discovery style, learners come up with…
November 3, 2021
The Spectrum of Teaching Styles: The Convergent Discovery Style (g)
In convergent discovery, the teacher poses a problem with a…
October 12, 2021
The Spectrum of Teaching Styles: The Inclusion Style (e)
In the inclusion style, learners with varying levels of…
October 7, 2021
The Spectrum of Teaching Styles: The Self-Check Style (d)
In the self-check style, the learner participates in both…