Mosston’s Spectrum of Teaching Styles: The Reciprocal Style (c)

In the reciprocal style, students work in pairs and take turns observing & giving feedback to each other using performance criteria.


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Mosston’s Spectrum of Teaching Styles: The Practice Style (b)

The practice style refers to a teaching style where the teacher demonstrates a task and lets the learners practice it at their own pace. Here, students have more freedom to make…


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Mosston’s Spectrum of Teaching Styles: The Command Style (a)

The command style refers to a teaching method where all decisions regarding organizing and teaching are made by the teacher. This style follows a strict structure where students…


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The Rules of Disc Golf

The rules of disc golf are relatively simple - Just try to finish a full 18-hole course with fewer throws than the other players. Here's everything you need to know!


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Fast-Twitch Muscle Fibers – An In-Depth Look

Fast-twitch muscle fibers contract with a lot of force, but fatigue easily. They can be divided into fast oxidative (type IIa) and fast glycolytic (type IIb/IIx) muscle fibers.


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Slow-Twitch Muscle Fibers – An In-Depth Guide

Slow-twitch muscle fibers have a high endurance capability, but lower force production than fast-twitch fibers. Check out our article to learn more!


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Darts Checkout Chart: The Fastest Way to Finish in ’01 Games

A darts checkout chart helps you know what points to go for on your turn. Click here to learn how to use one - and download a free chart!


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The Basics of Energy Production: Chemiosmosis

Chemiosmosis refers to the movement of ions across a semipermeable membrane down their electrochemical gradient. One example of this is when hydrogen ions (H+) move across the…


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The Basics of Energy Production: The Electron Transport Chain

The electron transport chain consists of four protein complexes that receive electrons from NADH and FADH2 and pumps out protons into the intermembrane space.


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The Basics of Energy Production: Oxidative Phosphorylation

Oxidative phosphorylation is the final phase of cellular respiration. It produces 28 molecules of adenosine triphosphate (ATP).


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