The Sports Edu
The Sports Edu
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      • Endurance
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        • Muscular Endurance
      • Strength
        • Muscular Strength
        • Muscular Hypertrophy
      • Power
      • Speed
        • Reaction Time
        • Acceleration
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        • Speed Endurance
      • Flexibility
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Energy Metabolism Basics

Fitness Components

How To Train

The Rules of Sports

Spectrum of Teaching Styles

ABOUT US

The Sports Edu offers the most in-depth information about sports science without making it too difficult to understand. Even better, we’ve done all of the scientific legwork so you can just concentrate on getting better as an athlete!

LATEST BLOG NEWS

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