The Sports Edu
The Sports Edu
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    • How To Train
      • Endurance
        • Cardiovascular Endurance
        • Muscular Endurance
      • Strength
        • Muscular Strength
        • Muscular Hypertrophy
      • Power
      • Speed
        • Reaction Time
        • Acceleration
        • Maximum Speed
        • Speed Endurance
      • Flexibility
    • Energy Metabolism
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    • Spectrum of Teaching Styles
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About Us

Our mission is to create the best educational sports website in the world. To achieve that, we’ve been working with some of the leading professionals in the industry to provide you the best experience possible. All of our posts are well-researched, thorough, and easy to read. 

Whether you are an athlete striving to become better, or a coach looking for a mental edge on the field, we’ve created a perfect website for you. Here you’ll find a huge variety of educational posts, eProducts and online courses to help you reach your goal.

Get ready to become the best in your field. Welcome to The Sports Edu.

ABOUT US

The Sports Edu offers the most in-depth information about sports science without making it too difficult to understand. Even better, we’ve done all of the scientific legwork so you can just concentrate on getting better as an athlete!

LATEST BLOG NEWS

  • A Comprehensive Guide To Resistance Training Variables May 28, 2023
  • How Do Muscles Contract? March 16, 2023
  • Neural Adaptations to Strength Training February 6, 2023

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Categories

  • Rules of Sports (18)
  • News (49)
  • Fitness Components (25)
  • Sports Science (66)
  • Athletic Development (38)
  • Coaching (18)
  • Education (76)
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