Fitness Components

The best athlete is a smart athlete.

Not all sports are the same. If you want to fully immerse yourself into an athletic lifestyle you need to know the theoretical basis of human movement. Here’s everything you need to learn.

How to train?

Train smarter. Train harder.

The internet is full of fad diets and training programs that are supposed to take your performance to the next level. Sadly, most of them are just empty promises wrapped inside a pretty package. The Sports Edu is here to remedy that. We believe that there is no substitute for hard work, which is why our aim is to provide easy-to-read information that is based on real sports-science.

Sports science

Fresh posts.

Our posts are always well-researched and full of valuable information. Whether it’s a fresh take on an old subject or a new trend in sports – we’ve got you covered. Perfect for athletes, coaches or even students, who are interested in sports science.

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