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The Best Athlete is a Smart Athlete
Take a deep dive into the world of sports science. Our article series provides you with the latest information from top scientists around the world.
Fitness Components
What does science say about human movement? Click here to learn more about the theory on what makes…
How To Train
Stop training aimlessly and focus on the factors you need in your own performance. Read our…
Energy Metabolism Basics
Want to learn the fundamentals of energy metabolism? Take a look at our in-depth articles to see…
The Rules of Sports
Want to learn the rules of a new sport? Be sure to check out our huge list of sports rules!
Newest posts
Mosston’s Spectrum of Teaching Styles: The Reciprocal Style (c)
In the reciprocal style, students work in pairs and take turns observing & giving feedback to each other using performance criteria.
Mosston’s Spectrum of Teaching Styles: The Practice Style (b)
The practice style refers to a teaching style where the teacher demonstrates a task and lets the learners practice it at their own pace. Here, students have more freedom to make decisions on how they…
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